{"id":219,"date":"2024-02-28T20:34:29","date_gmt":"2024-02-28T20:34:29","guid":{"rendered":"https:\/\/developstrength.com\/?page_id=219"},"modified":"2024-03-06T20:28:09","modified_gmt":"2024-03-06T20:28:09","slug":"nutrition-advice","status":"publish","type":"page","link":"https:\/\/developstrength.com\/nutrition-advice\/","title":{"rendered":"Nutrition Advice"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"219\" class=\"elementor elementor-219\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1437d5e e-con-full e-flex e-con e-parent\" data-id=\"1437d5e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-936d30a e-flex e-con-boxed e-con e-child\" data-id=\"936d30a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-85705e0 elementor-widget elementor-widget-heading\" data-id=\"85705e0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Nutrition<br>Advice<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-40cdb51 e-flex e-con-boxed e-con e-parent\" data-id=\"40cdb51\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e120e7e elementor-widget elementor-widget-heading\" data-id=\"e120e7e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Make informed<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6c5c2a elementor-widget elementor-widget-heading\" data-id=\"f6c5c2a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">choices on the plate<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d7b5ad elementor-widget elementor-widget-text-editor\" data-id=\"7d7b5ad\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p>Our team is here to offer valuable advice that complements your fitness journey. Dive into a world of practical tips, balanced eating, and nutritional insights to enhance your overall well-being. Discover how small changes in your diet can make a big impact on your fitness goals. Let&#8217;s nourish your body for success with Develop Strength&#8217;s Nutrition Advice.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f01bacf e-flex e-con-boxed e-con e-child\" data-id=\"f01bacf\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-5e316ba e-flex e-con-boxed e-con e-child\" data-id=\"5e316ba\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a3c83a elementor-widget elementor-widget-image\" data-id=\"7a3c83a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.21.0 - 30-04-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"697\" src=\"https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/mjweighin-2-1024x892.webp\" class=\"attachment-large size-large wp-image-224\" alt=\"\" srcset=\"https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/mjweighin-2-1024x892.webp 1024w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/mjweighin-2-300x261.webp 300w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/mjweighin-2-768x669.webp 768w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/mjweighin-2.webp 1500w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b383a72 e-flex e-con-boxed e-con e-child\" data-id=\"b383a72\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6e0f674 elementor-widget elementor-widget-heading\" data-id=\"6e0f674\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Practical Nutritional Guidance:\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43d8573 elementor-widget elementor-widget-text-editor\" data-id=\"43d8573\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Unlock the secrets to a healthier lifestyle with our Nutrition Advice at Develop Strength. Our experienced team provides practical and realistic guidance, offering tips and strategies to make informed food choices. Whether you&#8217;re aiming for weight management, muscle gain, or enhanced energy levels, our advice is tailored to align with your fitness goals. Embrace a balanced approach to nutrition that complements your workout routine and promotes sustainable, long-term well-being.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52de90f elementor-align-left elementor-mobile-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"52de90f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjI1NSIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TALK TO A COACH<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e2df87e e-flex e-con-boxed e-con e-child\" data-id=\"e2df87e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-0aa0c97 e-flex e-con-boxed e-con e-child\" data-id=\"0aa0c97\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a343069 elementor-widget elementor-widget-heading\" data-id=\"a343069\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Educational Resources for Empowered Choices:\n<\/h3>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ff50f0 elementor-widget elementor-widget-text-editor\" data-id=\"2ff50f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Knowledge is power. With Develop Strength&#8217;s Nutrition Advice, empower yourself with educational resources that demystify nutrition. Access valuable information on portion control, nutrient-dense foods, and the role of hydration in your fitness journey. We equip you with the knowledge needed to make confident and informed choices about what you eat. Elevate your nutritional awareness and take charge of your health with our insightful resources.<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cf16748 elementor-align-right elementor-mobile-align-left elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"cf16748\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjI1NSIsInRvZ2dsZSI6ZmFsc2V9\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">TALK TO A COACH<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d447186 e-flex e-con-boxed e-con e-child\" data-id=\"d447186\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-27e1f67 elementor-widget elementor-widget-image\" data-id=\"27e1f67\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769-1024x1024.webp\" class=\"attachment-large size-large wp-image-225\" alt=\"\" srcset=\"https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769-1024x1024.webp 1024w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769-300x300.webp 300w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769-150x150.webp 150w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769-768x768.webp 768w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769-1536x1536.webp 1536w, https:\/\/developstrength.com\/wp-content\/uploads\/2024\/02\/DSC00769.webp 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>NutritionAdvice Make informed choices on the plate Our team is here to offer valuable advice that complements your fitness journey. Dive into a world of practical tips, balanced eating, and nutritional insights to enhance your overall well-being. Discover how small changes in your diet can make a big impact on your fitness goals. Let&#8217;s nourish [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":225,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/pages\/219"}],"collection":[{"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":10,"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/pages\/219\/revisions"}],"predecessor-version":[{"id":276,"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/pages\/219\/revisions\/276"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/media\/225"}],"wp:attachment":[{"href":"https:\/\/developstrength.com\/wp-json\/wp\/v2\/media?parent=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}