What We Do

Empowering

Your Journey

Welcome to Develop Strength, where we’re dedicated to empowering your journey toward a stronger, healthier you. If you are in the Stanhope, Byram, Mount Olive, & surroundings areas. we want to help you reach your fitness goals. From personalized training to expert nutrition advice, we’re here to guide you every step of the way. Let’s embark on this transformative journey together.

SMALL GROUP PERSONAL
TRAINING

Experience the power of our small group personal training! If you’re in the Stanhope, Byram, Mount Olive, & surroundings areas. join our sessions for personalized attention and a the support of like minded people. With a supportive community, tailored workouts, and accountability, you’ll achieve your fitness goals faster and enjoy the journey along the way. Don’t just exercise, thrive together!

1-ON-1 PERSONAL TRAINING

Unlock your full potential with one-on-one personal training. Experience tailored workouts designed just for you, ensuring maximum results and minimizing the risk of injury. Our certified trainer provides personalized attention, constant motivation, and immediate feedback to keep you on track towards your fitness goals. Get the support you need to succeed and elevate your fitness journey with one-on-one personal training.

NUTRITION
ADVICE

Contact Us today for nutrition advice for a healthier, happier you! Gain the knowledge and tools to make informed dietary choices, leading to improved well-being and disease prevention. Boost energy, cognition, and mood with personalized guidance tailored to your needs. Whether you’re aiming for peak athletic performance or simply seeking to manage your weight, nutrition advice is your key to optimal health and vitality. Start your journey towards a better lifestyle today!

After training for nearly 3 months now, working with Coach dave has been an incredible experience. He tailors a program to you based on your specific needs...you learn new techniques and exercises and makes sure you get the proper technique down on each and every exercise safe and securely. Your butt will be whooped multiple times, but you will feel incredible afterwards. Its a marathon, not a sprint...you will see results.

Ross Smith

2024-01-17

Dave is an amazing and well organized and cool trainer. I and my wife both have our training sessions and we enjoy each and every session as Dave makes the session very interesting with a clear plan on the board and training us on various interesting exercises and understands our expectations clearly.

praveen kumar

2023-12-18

Dave is fantastic. Workouts were made enjoyable and tailored to my needs. The sessions are well-planned, making fitness both accessible and rewarding. I'm happy with the progress I've made under Dave's guidance.

sangeetha reddy

Dave’s training is result oriented. He is great at tuning the exercises to the needs of an individual and at keeping them motivated to push themselves.

Sohajdeep Singh

Coach Dave has given me the motivation I needed to make necessary changes to my life. I tried gyms in the past but would become overwhelmed and wind up just using a treadmill, Coach Dave teaches me different exercises and the proper way to do each one to be sure I don’t hurt myself. Highly recommend!

Ian Schumacher

David is an exceptional trainer. I've tried in the past to stick with exercise programs and failed (miserably, mostly). David's steady determination in finding the best fit for me in a program has been 100% instrumental in my keeping up with it this time. He gives constructive feedback, is highly attentive, and has a great personality (which helps!). Whatever your fitness level, David has a program tailored to you and will encourage you to keep up with it. As someone over the age of 35, it's been difficult to find pride in my own body with its changes as I get older - enrolling with Develop Strength has been life-changing in both how I feel and how I see myself and my abilities. This is one business that I feel good about endorsing.

Lacey McDonnell

Where do I start to say What a difference it has made in my life to work out with Dave. Over 2 years ago I contracted covid and was very ill. I was in a coma for 3 and a 1/2 weeks. You can't imagine what that does to your body and mind.When I came out of the hospital there was nothing I could do to make me come back to who I was before. I was very weak no energy not to mention mentally I could not get myself back. Dave changed all that. He knew exactly how to push me both physically and mentally. He never gave up even when I thought I couldn't. There are no words that can say how thankful I am. Dave isn't just a trainer. He gets to know you as an individual. He knows everyone is different. Thanks Dave.

theresa cabrera

2022-12-28

5 stars! David is an excellent personal trainer and for me it was a plus that he provided In-home with my hectic work schedule. I hired him at the tail end of the pandemic when I just couldn't get back into the groove of things fitness wise. He helped motivate me and keep me on track. He is knowledgeable, professional, and a lot of fun to train with. I wanted to get started again after a year of not working out and Dave made it easy. If your looking for more private 1:1 work outs, don’t hesitate to book a trial with him.

Diane R.

2022-12-14

Coach Dave is GREAT! My husband and I have been doing small group personal training at Dave’s facility for a few months now and we LOVE it! Dave always provides a great work out while making sure we are being safe and using proper form. He is able to give us both advice and attention during the session. Dave is knowledgeable and fun and we always look forward to our next workout. I highly recommend David Ski Fitness!!!!!!

Jackie Krysa

I have been working out with Dave for over a year now and I can’t say enough good things. Not only is he someone that knows what he’s doing but he really cares. If I’m pumped that I did good lift Dave is just as pumped. He’s a great motivator and with his program I have managed to lose a good amount of weight and get stronger in the process. My self esteem has gone up and I can’t thank him enough for that. These days I can say I enjoy working out and no longer look at it like a chore.

Chris Krysa

2022-12-13

SMALL GROUP PERSONAL
TRAINING

1-ON-1 PERSONAL TRAINING

NUTRITION
ADVICE

WE'RE HERE
FOR YOU

We want you to reach your fitness goals and develop a happier, healthier, fitter you. Find out out we can help you reach your fitness goals and have fun along the way!

SEND ME THE INFO

Small group Personal training gym serving the Stanhope, Byram, Mount Olive, & Surroundings areas.

SMALL GROUP PERSONALTRAINING

1-ON-1 PERSONAL TRAINING

NUTRITIONADVICE

WE'RE HERE FOR YOU

We want you to reach your fitness goals and develop a happier, healthier, fitter you. Find out out we can help you reach your fitness goals and have fun along the way!

SEND ME THE INFO

Small group Personal training gym serving the Stanhope, Byram, Mount Olive, & Surroundings areas.

Fill the form and we will get back to you ASAP!

Inquire about our pricing!

SMALL GROUP PERSONAL
TRAINING

NUTRITION
ADVICE

WE'RE HERE
FOR YOU